Mental Health On-Demand

As part of our Mental Health and Wellness initiatives, Mental Health Workshops On-Demand will be available for you to access at a time convenient for you! Workshops will be pre-recorded in a video format and posted on different days throughout the semester. Come back regularly to see our updates!

July 24 (24/7) – International Self-Care Day

Click here for the Self-Care Assessment Worksheet!

Stress Management