Mental health Workshops On-demand

As part of our Mental Health and Wellness initiatives, Mental Health Workshops On-Demand will be available for you to access at a time convenient for you! Workshops will be pre-recorded in a video format and posted on different days throughout the semester. Come back regularly to see our updates!

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In This Section

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Mental health Workshops On-demand

Building Self-Compassion Workshop

Managing Exam Stress and Anxiety Workshop

July 24 (24/7) – International Self-Care Day

Stress Management

Managing Depression

General Inquiries

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Main Campus

Resources