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Managing Stress Workshop by Vancouver Crisis Centre

March 3 @ 4:00 pm - 5:30 pm

As part of our Mental Health and Wellness Week, Vancouver Crisis Centre is bringing in a tool for managing stress and burnouts…

The Vancouver Crisis Centre is dedicated to supporting mental health in individuals, organizations and communities. In the Tools for Managing Stress & Burnout workshop, participants will learn mindfulness-based skills to manage stress, prevent burnout and build resiliency and well-being. If you’d like to be a part of this meaningful workshop, please write your name at Student Services (Room 221).

Date: Tuesday, March 3
Time: 4-5:30pm
Location: Room 550/560

Details

Date:
March 3
Time:
4:00 pm - 5:30 pm
Event Category:
Event Tags:

Organizer

Student Services
Email:
jyoon@columbiacollege.ca