Managing Stress Workshop by Vancouver Crisis Centre
March 3 @ 4:00 pm - 5:30 pm
As part of our Mental Health and Wellness Week, Vancouver Crisis Centre is bringing in a tool for managing stress and burnouts…
The Vancouver Crisis Centre is dedicated to supporting mental health in individuals, organizations and communities. In the Tools for Managing Stress & Burnout workshop, participants will learn mindfulness-based skills to manage stress, prevent burnout and build resiliency and well-being. If you’d like to be a part of this meaningful workshop, please write your name at Student Services (Room 221).
Date: Tuesday, March 3
Location: Room 550/560