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Student Services

March 2020

Mental Health and Wellness Week

March 2 - March 6
Columbia College, 438 Terminal Ave.
Vancouver, BC V6A0C1 Canada
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Columbia College is taking action to spread knowledge and share resources for students' mental health and wellness. Staying healthy and feeling well, both mentally and physically, is important to improve your quality of life. During Mental Health and Wellness Week, there will be fun and informative activities that will help you maintain a healthy and balanced lifestyle while juggling school and other responsibilities. Check out the full list of events below: Monday, March 2 Tuesday, March 3 Wednesday, March 4…

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Managing Stress Workshop by Vancouver Crisis Centre

March 3 @ 4:00 pm - 5:30 pm

As part of our Mental Health and Wellness Week, Vancouver Crisis Centre is bringing in a tool for managing stress and burnouts... The Vancouver Crisis Centre is dedicated to supporting mental health in individuals, organizations and communities. In the Tools for Managing Stress & Burnout workshop, participants will learn mindfulness-based skills to manage stress, prevent burnout and build resiliency and well-being. If you'd like to be a part of this meaningful workshop, please write your name at Student Services (Room…

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Peer Café

March 4 @ 10:00 am - 12:00 pm

One of our Columbia College clubs, EmpowerHER, is working together with MOSAIC, a Vancouver-based charity, to bring Peer Café Workshop to Columbia College! This interactive 2-hour workshop encompasses aspects of prevention, such as engaging in dialogue and defining gender-based violence, sexual assault, consent, and rape culture as well as discussing the cultural expectations observed in the host culture.  Peer Café will be a space and opportunity for international students to engage in dialogue about the process of acculturation, transition, and…

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